![]() Start by cleaning the leaves well with a vegetable brush. ![]() So, be sure you are only using the gel when preparing aloe for internal consumption. The side effects will manifest themselves in the form of adverse reactions like: However, the thin, slightly yellow part that surrounds it, the so-called latex, is dangerous for the human body. It’s only the gel, which is at the heart of the aloe leaf that can be consumed. So, basically it comes down to how you will prepare them. ![]() It is rather when its whole leaves (without peeling and washing, cleaning them) are cooked or used fresh that it can cause side effects. Used in the form of juice, gel or cream, it has many undeniable medicinal and cosmetic properties. What is bad about aloe vera?Īloe vera does not present, in itself, a serious danger for your health. There is still pending research and further studies to be conducted on the full array of beneficial qualities aloe vera has. But, as with anything in life there could be some side effects from consumption of aloe vera according to science! Yes, we are talking about the same aloe vera juice we hear all the good things about, a clear and slightly acidic beverage derived from the aloe plant, and it seems that everyone agrees on its benefits. The information is not intended to replace medical advice or treatment offered by healthcare professionals.Īloe Vera isn’t all about benefits though. Note: The information given here is for educational and informational purposes only and may not be construed as medical advice. ![]() What are the side effects of drinking aloe vera juice? Aloe vera has also natural anti-inflammatory properties. It acts as an effective antibacterial and anti-fungal agent. You may remember as a kid, getting that bad sunburn and mom would run and get the aloe vera gel to help with the healing! Ancient people have used the plant for its many medicinal benefits along which is the purgative effect it has and is still often used for the same purpose today.Īloe vera leaf is also used widely for its skin benefits. It contains certain components ( mucopolysaccharides that form this characteristic viscous gel) which are suspected of normalizing the microbiota as well as relieving inflammation.Īnd at the same time would reduce intestinal fermentation processes.Īnother common use of aloe vera is as a great natural laxative mainly due to its Aloe latex content. It would act on ulcerations in the stomach and esophagus, as well as in the intestines. Personally I use aloe for this specific reason. Another widely used aloe type is Aloe Ferox, which is also called African aloe or bitter Aloe and also has many health benefits for the body as mentioned here. The Aloe plant mostly of the Aloe vera barbadensis variety is well known for improving the health of the digestive system. It could also be used as an effective electrolyte drink similar to using coconut water and making a baking soda drink. It also contains 7 of the 8 essential amino acids. Aloe vera benefitsĪloe vera contains many vitamins, minerals and micronutrients, such as vitamins A, B1, B2, B3, B6, B9, B12, C, E and PP, as well as iron, calcium, copper, phosphorus, potassium, chromium, magnesium, manganese, selenium, and zinc. If you can’t find it or don’t want to prepare it yourself, you can also buy it online or at a store. You might be surprised at how easy – and healthy it is.Īnd I know what some of you are thinking, eAloe vera has been used for more than 6,000 years in so many ways and is quite popular even to this day, so make sure to add this beneficial plant to your diet to reap the benefits. Aloe vera juice is also called komarika juice and is made from only the gel of an aloe vera leaf. Today I’m going to tell you how to make aloe vera juice at home.
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